Chicken Soup – Nature’s Bowl of Healing
What makes chicken soup so healthy? Crystaline, an amino acid, is released from the chicken while it is cooking. The salty broth keeps the mucus thin, helping to reduce your cold symptoms. The garlic and onions also contribute to the healing power, boosting your immune system.
So the next time you feel the sniffles coming on, make yourself a nice bowl of hearty chicken soup!